Beginning Adult Sweep Rowing Classes Spring 2015
12 Hours, 6 classes. Fee $230, (Sunday am and Tuesday evening)
This course introduces sweep (team boat) technique, terminology, and water safety using a training barge, then moving quickly into the sleek racing shells.
What to wear: Rowing has many moving parts. Appropriate rowing attire includes non baggy clothing, so items do not get caught in the boat parts:)
1. On the first day of class, you must pass a functional assessment to determine your physical ability to participate safely in these classes. Rowing is a physically demanding and challenging sport to learn and will place a strain on your body. The boats and equipment are designed such that are able to accommodate persons within a specified range of height, weight, and body size. In general, the body weight limit is 230 lbs. For your own safety, SDRC reserves the right to decline your participation in these classes (in which case you will receive a full refund).
2. Must be able to swim 50 yards in the bay or provide proof of ability to swim 50 yards by second week if asked.
Class minimum: 6
Fee: $230; Checks are made out to San Diego Rowing Club and due the first Sunday of class.
Email; email@example.com  by September 12th to reserve your space
Session Dates: Sunday 7am-8:30; Tuesday 6:30pm-8pm
Session l May 3;5, 10;12, 17;19
For more information: contact Pattie Pinkerton Cell 858 232 4885 or Email firstname.lastname@example.org 
If you are interested in a one-time or in group lessons, please contact Chris Callaghan email@example.com , 858-488-1893. A Individual lesson is $80. A Group Lesson is $80 for the first person and $40 for each additional person, up to 4 people. If you have more than 4 people, let's talk.
This course introduces sculling technique, terminology, and water safety using recreational singles. Small class size ensures individual attention and rapid progression. Students successfully completing this course are qualified to join the rowing club.
What to wear: Rowing has many moving parts. Appropriate rowing attire includes snug fitting cloths, so that they do not get caught in the rigging.
Class minimum: 3 (maximum 5)
Fee: $230, $50 deposit will reserve your place. Please send check payable to SDRC:
Attention: Cyndi Cavanagh
San Diego Rowing Club
P.O. Box 99856
San Diego, CA 92169
Winter 2015 Sculling Classes:
Session Dates: 7:15 - 9:15 am
Session l January 10/11, 24/25, 31/ Feb 1 *Tentative
Session ll February 7/8, 21/22, 28/March 1
Session lll March 7/8, 14/15, 21/22
Session lV April 11/12, 18/19, 25/26
Session V May 2/3, 9/10, 16/17
If you have any questions please contact me at:
I look forward to hearing from you,
Safety is of paramount concern and attention at the San Diego Rowing Club.
Our Safety Officer is Greg Dupraw (firstname.lastname@example.org  ).
An overview of Safe Traffic Patterns for our Mission Bay practices is: